The Agility Center

Welcome to our North Bethesda / Rockville Location!

What We Do Best

At The Agility Center, students of all ages will develop strength, flexibility and dexterity through acrobatic movement and navigating obstacle courses. By combining technical skills and free movement, Agility builds athletic abilities that both prepare students and keep them in training for any sport.

CLASSES

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Need a place for your kids to get all that energy out during vacation and days off from school? Bring them to The Agility Center for an awesome camp experience of nonstop activity including obstacle course training, trampolining, games, crafts, and free play!

CAMP

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Little boy weaving through Obstacle Course

PARTIES

Oh, birthday parties. Kids can’t wait for them. Parents want them to be a hit.

Have an Agility Center birthday party and share every minute of your kid’s special day! Our birthday parties are famous for ensuring the children have a blast and the parents get to relax and actually enjoy the fun. Really, it’s a piece of cake.

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What We Teach?
Tumbling + Ninja Warrior + Parkour = AGILITY

Preschool

The Agility Center offers preschool and toddlers dedicated equipment and the excitement of using some of the same equipment the older students use. We train on trampolines, an elementary climbing wall, as well as stability and suspended obstacle courses designed for little hands and bodies.

Tumbling (+ Trampoline)

Students are introduced to basic tumbling such as rolls, cartwheels and handstands. Starting on the floor, we take these foundational skills to the trampoline to learn flips. Tumbling teaches technical movement while trampoline develops air awareness and enhance proprioception.

Ninja Warrior

Agiliy students are taught the critical skills necessary to build ninja warrior athleticism. Swinging and climbing lays the foundation for dexterity, praxis movement, balance and upper-body strength. Our ninja warrior rigging includes ropes, rings, monkey bars and other obstacles create challenges--and our talented teachers are on-hand to help every child succeed.

Little gymnasts doing a headstand Headstand

Parkour

Combinations of blocks and bars (which change every few weeks) form challenging obstacle course that set the stage for Agility students to practice jumping, climbing and swinging. Two courses, beginner and Intermediate/advanced, enable students to push their limits, build strength and overcome fear.

How We Teach

This is a very fun and kind of unique fitness activity for kids. "Ninja class" is a cool way for your kiddos to get some exercise, especially for those who want something other than team sports. They have open gym sessions too. My kids always love the trampoline park and this a great way to keep it on the calendar, and avoid the crowds at those other places. My daughter loves it.